"Lost 15kg in 4 months!"
- Priya, Mumbai
Our Story: Empowering Women Through Sustainable Fitness
Founded by passionate coaches Aaryan Rajput and Monalisa Dhar in Noida, AR Elite Fit is more than a program—it's your path to lifelong transformation.
AR Elite Fit was born from real-life frustrations: endless fad diets, unsustainable workouts, and programs that don't fit busy lives. Aaryan and Monalisa, with years of experience in fitness coaching, created an education-first approach to teach you fitness as a skill—not a temporary fix.
We specialize in science-backed methods tailored for Indian lifestyles, focusing on women balancing careers, motherhood, and self-care. Our goal? Help you lose fat, build strength, and gain confidence that lasts.
5+ Years
Transforming Lives
Transform with Expert-Led Programs
Choose from our carefully designed fitness programs, each tailored to fit your lifestyle and goals.
21-Day Weight Loss Challenge
A complete 21-day transformation program combining workouts, nutrition, and mindset coaching.
Fit Mom Program
Postnatal fitness program designed for busy mothers with safe, effective exercises.
Strength Training for Women
Comprehensive strength training program designed specifically for women.
Real Transformations
Join thousands who've discovered sustainable results. Here's what our members say.
Average loss in 21 days
Report lasting habits
"Lost 5kg in the 21-Day Challenge without starving! The nutrition tips fit my Indian kitchen perfectly."
Priya
Busy Mom, Delhi
"The Fit Mom Program helped me regain strength post-pregnancy. Education-focused and flexible—life-changing!"
Sneha
Mumbai Professional
"Finally found a program that understands my busy schedule. Lost 7kg and gained so much confidence!"
Kavya
Working Mother, Bangalore
Why Choose AR Elite Fit?
We're different. Our approach focuses on education and sustainability, not quick fixes.
Expert-Led
Learn from certified fitness professionals with years of experience.
Women-Focused
Programs designed specifically for women's unique fitness needs.
Sustainable
Build lasting habits, not temporary fixes that don't work.
Flexible
Learn at your own pace with 24/7 access to all content.
How AR Elite Fit Works: Simple Steps to Lasting Change
From signup to transformation—our structured system makes fitness easy and effective.
Sign Up & Set Goals
Create your profile, share your fitness aims (e.g., weight loss, post-pregnancy), and get personalized recommendations.
Enroll in Courses
Choose from challenges like 21-Day Weight Loss or Nutrition Mastery. Access videos, meal plans, and quizzes on any device.
Track & Engage
Use progress trackers, join community forums, and get daily reminders via app or WhatsApp.
Achieve & Sustain
Earn certificates, celebrate milestones, and apply lifelong habits with ongoing support.
Join Our Live Webinars & Challenges
Learn from experts in real-time—free sessions to boost your fitness knowledge.
Post-Pregnancy Fitness: Safe Strategies
Learn safe and effective techniques to regain strength after pregnancy.
📅 Sept 5, 2025
Free 5-Day Mini-Challenge: Quick Wins for Weight Loss
Start your transformation with simple, actionable steps that deliver results.
📅 Starts Sept 10
Frequently Asked Questions
Got questions? We've got answers to help you get started.